Get fresh spinach for your health !!
 
Benefits of Amaranthus Tender:
	
Contains many phytochemicals, including lutein that helps prevent age-related macular degeneration.
	
It is rich in beta carotene which is good for eyes and prevents cataracts.
	
This keerai is a great antioxidant and helps against many diseases.
	
Has abundant potassium to promote good heart function.