Fresh Ridge Gourds for your Dishes !!
 
Benefits of Ridge Gourd :
	
Enhances Vision: The significant amounts of vitamin A in ridge gourd, in the form of beta carotene, contribute to improving eyesight even at an older age. ...
	
Remedies Anemia: ...
	
Promotes Weight Loss: ...
	
Relieves Constipation: ...
	
Protects Liver Function