Fresh Yam for your Dishes !!
 
Benefits of Yam:
	
Packed with nutrition. Yams are rich in vitamins, minerals, and fiber. ...
	
May enhance brain function. ...
	
May ease symptoms of menopause. ...
	
May have cancer-fighting properties. ...
	
May reduce inflammation. ...
	
May improve blood sugar control. ...
	
Easy to add to your diet